Weight Loss Yoga for Beginners
Weight loss for Yoga Beginners" Is an interesting sequence to become more fit and lose some weight. Do this yoga sequence 3/4 times a week. Remember to drink lots of water and eat moderately and healthy.
Poses used in this videoChair PoseUtkatasana
EasyDownward Facing DogAdho Mukha Svanasana
Listed Sunday, 15 September 2019