Fun-Loving Full Body Yoga Stretch

20 minute full body yoga stretch to help you become your authentic self.

Poses used in this video

Eagle Pose

Garudasana
Normal

Tree Pose

Vrikshasana
Normal

Downward Facing Dog

Adho Mukha Svanasana
Easy

Upward Facing Dog

Urdhva Mukha Shvanasana
Easy

Child's Pose

Balasana
Easy

Cobra Pose

Bhujangasana
Normal

Frog Pose

Mandukasana
Normal

Lotus

Padmasana
Normal