Fun-Loving Full Body Yoga Stretch

20 minute full body yoga stretch to help you become your authentic self.

Poses used in this video

Eagle Pose
Garudasana
Normal
Tree Pose
Vrikshasana
Normal
Downward Facing Dog
Adho Mukha Svanasana
Easy
Upward Facing Dog
Urdhva Mukha Shvanasana
Easy
Child's Pose
Balasana
Easy
Cobra Pose
Bhujangasana
Normal
Frog Pose
Mandukasana
Normal
Lotus
Padmasana
Normal

Difficulty
Easy

Pace
Slow

Duration
20 mins

Listed Tuesday, 12 May 2020