Full Body Yoga Stretch For Sore Muscles

Full body yoga stretch for sore muscles is a 20 minute practice to allow you to love yourself.

Poses used in this video

Eagle Pose

Garudasana
Normal

Low Lunge

Anjaneyasana
Easy

Warrior II

Virabhadrasana II
Easy

Child's Pose

Balasana
Easy

Cobra Pose

Bhujangasana
Normal